Welcome to Yoga Circle, a bright new home for the loving community that has grown around a shared belief that going inward is best done in togetherness.
A healthy pelvic floor provides the foundation for all movement in the body. In this workshop you'll experience movements to help you connect to the pelvic floor, and practices to build awareness, strength, and resilience.
Pilates classes are now on schedule at Yoga Circle! It is a practice of precision and awareness, where every movement is guided by the breath. The perfect complement to your favorite yoga classes.
