Welcome to Yoga Circle, a bright new home for the loving community that has grown around a shared belief that going inward is best done in togetherness.
Lie down comfortably on your mat and gently be guided through the yoga nidra meditation, accompanied by a deep and slow sound bath using several resonant singing bowls.
This class combines elements of Myofascial Release, Yin, and Restorative Yoga, creating space for the body to let go of accumulated stress and tension and reconnect with its own natural capacity for healing and renewal.
An afternoon of yin yoga, attentive listening, creative writing, and sharing, to witness your story and reclaim a part of yourself that may have been hidden, denied, or waiting to be seen
